The Body Image Rescue Kit
Have This Before the Next Spiral
Short nervous system support for body image spirals
When the spiral starts, you won’t have to figure it out alone.
You’ll have something steady to press play on.
Instant access.
One-time payment. No subscription.
Here’s what you’ll have when the spiral starts:
5-minute guided morning reset
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5-minute evening decompression
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Simple daily rituals to lower your baseline
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Downloadable PDF with guided routines + tracker
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You can also add a simple daily regulation practice, so spirals start lower in the first place.
Add Daily Regulation Rituals so spirals start lower
Right now, you’re getting support for when the spiral starts.
These simple morning and evening resets help lower your baseline so spirals happen less often and resolve faster.
5 minute grounded morning reset
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5 minute evening decompression
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Simple daily rituals to lower your baseline
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Downloadable PDF with guided routines
Enter your bullet points here..
Special Offer
Yes, add Daily Regulation Rituals for $17$17.00
One-time add-on. Instant access.
You’re one step away from having this when the spiral starts.
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When the next spiral starts, you will know exactly what to do.
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- Total payment
- 1xThe Body Image Rescue Kit$37-+
- Regulation Rituals: AM/PM Nervous System Support$17
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- The Body Image Rescue Kit$0
- Regulation Rituals: AM/PM Nervous System Support$17
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- Future payments
- $37
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All prices in USD